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gym class and pregnant
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TOPIC: gym class and pregnant

gym class and pregnant 2 years, 2 months ago #25464

will gym class hurt my baby?
we do alot of running and weight lifting, i spend almost everyday in the weight room. ive only been in gym for a few weeks and before i started gym class i did small amounts of yoga everyday. will continuing to perticipate in gym hurt my baby? is there a certain time i can do it up till? im about 5-6 weeks along.

Re: gym class and pregnant 2 years, 2 months ago #25476

  • Evangeline
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yoga should still be fine and some slow jogging... sont think that the weight lifting is such a bright idea though.
Good Luck with the pregnancy
Love Eva

Re: gym class and pregnant 2 years, 2 months ago #25484

thanx i actualy dont find out till tomorow but im almost positive im pregnant. tomorow i take the test, im so nervous

Re: gym class and pregnant 2 years, 2 months ago #25491

  • lost_dayna
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good luck for that and also the family party thing lol!!

Re: gym class and pregnant 2 years, 2 months ago #25544

If you are pregnant then you go to the doctor and get a note for gym that you cannot participate in group sports, any abdominal work, weight lifting over 25lbs, and anything with a risk of fall or getting hit by the ball etc. That what my doctor gave me. I was fine up to 7months but after that when I tried doing gym I started getting contractions and pains so my doctor gave me a note that I'm excused from gym. Its important that you do this as soon as you can so any risk to the baby will decrease. Get a appointment at a clinic if you're preg because usually you don't get to see a OB till 9 -12 week into pregnancy and you really need that note. I was pregnant in the summer so before I went back to school I had my note. Good Luck

Re: gym class and pregnant 2 years, 2 months ago #25563

thanx
my problem is i cant tell my school im pregnant cuase they'll tell my dad and i have it planned out to not tell him till the begining of april when i have my best friend there with me.
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